Your diet modification is a must while you are getting braces treatment. You are not supposed to eat hard, sticky and crunchy food stuffs. The banned food stuffs include toffees, chocolates, pizza, burgers, pastries, chips, non veg, nuts, gajak, nuts, cakes, hard fruits & sticky food items. All the precautions for braces treatment differs from person to person. While some people eat all of these and still maintain their brackets intact while others find totally unacceptable reasons like i was kicked by my smaller brother or was hit by a football on my face. Physical injury to the braces can worsen the situation as is evident from the look of braces.
What are the precautions while undergoing braces?
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About the Author: Nikhil Girdhar
Dr. Nikhil Girdhar, father of two really sharp and creative kids, a smile designer dentist, a writer since 20 years, a dental business coach and an entrepreneur by heart. He has keen interest in the field of dentistry and is passionate about exploring stories and new innovative techniques that can make this planet a better place to live.
DENTAL PROFILE
Dr. Nikhil Girdhar is a dental surgeon who specializes in Microendodontics and Implantology. He is a keen enthusiastic dentist which gives a happy feeling to the people around whether it be his patients or his staff. He is a firm optimist with pretty positive frame of mind. His innovative, creative skills have made him a popular face. His goal is to provide quality services for his patients to achieve long term good dental health. He has published plenty of articles in various Health Magazines. Dr. Nikhil Girdhar has done research work on the effects of different toothpaste materials in the treatment of dental diseases caused due to dental caries and gum diseases.
Mentor Profile
He has been running multiple dental practices with the name of Dr. Nikhil’s Dental since 10 years . Along with that he is now mentoring 14 practices pan India with some revolutionary results. After being mentored by DBM from Dr. Manish Chitnis, he has had a remarkable journey of practice management starting from a naïve who used to find dental practice as a very challenging and non profitable profession to now moving towards relishing all the flavors of life through dentistry. He has been conferred with the award of marketing genius of the year award . Afterwards, he was appointed as Dental Business Coach. He travels to Mumbai every quarter to address a group of elite dentists in Mumbai for dental business education.
Along with that, he is the founder of various projects like Robust India- a professionally executed school health program , Health Now Magazine and DENTiPRAM – dental practice management academy. Dr. Nikhil has conducted interactive sessions in various dental associations on dental practice management. Apart from that his interests are connecting with people, public speaking, sports, technology and management skills. He loves to train dentists for setting their goals, a better patient experience and dental marketing.
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